All of the practices and classes are designed so that you may attune and nourish the mind & body. This will be an opportunity to shed any outdated, habitual ways of thinking, and, with a relaxed and calm body, step into a place of intuition and innate knowing for what you want to call in for 2024.
Your ticket to the Retreat includes…
✨ Flowing yoga practice: Asana (Poses) & Pranayama (Breathing)
✨ Wholesome lunch, snacks and refreshments designed for nourishment
✨ Embodied Intention Setting workshop
✨ Community and Connection: A safe circle for mindful conversation
✨ Yoga Nidra and sound bowl experience
✨ A consciously curated goodie bag from local and loved businesses (Valued over $175)
Brands such as Wanderlust,Boutique Pilates Method, Being
✨ Some epic giveaways: A Facial at Kinder Life, Initial Consult at Ova Acupuncture & A bath house session at Vikasati in Redhill (And more to be announced)